Apple Juicer Recipes

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Creative Commons License photo credit: julinemo

One of the most common ingredients in juicer recipes is the apple.  It is sweet, it is cheap, and most importantly, it is healthy for you.  Its naturally simple sweet taste makes it a common sweetener in most juicer recipes.  Best of all, they blend well with vegetables too and not just fruits.

Apples have a wide assortment of antioxidants and phytonutrients that make it great for the body, especially the heart.  They do not cost much at the grocery store, and you always have a large variety to choose from.  When shopping for apples, take note that non-organic apples are often exposed to many chemicals that remain in the apple peel.  You can peel the apple before juicing, but you will lose out on many nutrients.  In this case, you should buy organic apples.

These are two apple juicer recipes for you to try out:

Apple & Carrot Juice

  • 2 apples
  • 5-6 carrots

Apple Citrus Juice

  • 2 apples
  • 1 grapefruit
  • 1 orange
  • lemon juice (about 2 tbsp)

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