Why is Green Tea in Weight Loss Pills?

Green tea has been reported to have a number of health benefits including reducing the risk of heart disease as well as certain cancer.  But does green tea help with weight loss?  If you read the back of  of many different popular diet pill bottles, you will often find  “green tea” or “green tea extract” listed as one of the active ingredients.  Green tea weight loss pills?

Diet pills can sometimes be dangerous and filled with ingredients that are unhealthy, but there is a reason why green tea is an ingredient. Green tea can help you lose weight.   It won’t be the drastic  “20 lbs in a week” or other outlandish claim that companies like to make, but green tea has been proven scientifically to help speed up the metabolism and block the absorption of fat.

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